Merry Christmas and Happy Holidays From ESPT!!

We all know the saying, "All work and no play makes Jack a dull boy." Well no where does that ring true more, than at Elite Sports...

ESPT Announcing Another Fremont 1st!!!

Elite Sports Physical Therapy (ESPT) is very excited to welcome to our team, Joseph M. Villena, MOT, COMT . Joey is Fremont's 1st Certi...

Shop 'Til You Drop!!

Thank You!! Thank you Sports Basement for hosting a wonderful shopping party for our friends, family, staff, and patients. I believe we all ...

Are You Ready To Rocktape?

NOW AVAILABLE AT ESPT What Is It? ROCKTAPE is a performance enhancement tape and is designed for athlete that want a little edge in their g...

Are You Ready For Some Shopping?

At this time of year, when we can all sit back and reflect on all that's transpired, I hope that you all have much to be thankful for. A...

ESPT Now For All Ages!!!

Elite Sports Physical Therapy (ESPT) has joined forces with Pediatric Physical Therapist Linda J. O'Connor, MSPT , and will be offering...

Busy!! Busy!! Busy!!

Sorry to have vanished off the blogosphere for like 3 months. There have been a lot of things going on at ESPT as well as my personal life...

ESPT Offers Innovative Treatment For Pain

Sorry for the big break between posts. I've had a lot going on, which I'll update you about in future postings. For this entry, I...

ESPT Press Releases

Elite Sports Physical Therapy is thrilled to continue to provide new and exciting rehabilitation services to the Fremont and East Bay commun...

AB 1152 And Physician-Owned PT Services

We interrupt our regularly scheduled programming at this time for a special announcement of the Elite Sports Physical Therapy Broadcasting S...

The Back Pain Epidemic

Did you know hat Americans spend at least $50 billion each year on low back pain? Did you know low back pain is the most common cause of job...

Barefoot Running- Au Naturel or Unnatural?

Sorry I haven't posted in a while. By request, I will post an article shortly on low back pain with a few exercises you can try if you h...

Repetitive Strain Injuries

Did you know that Repetitive Strain Injuries (RSI's) are the nation's most costly occupational health problem and that they affect h...

All Physical Therapy Is Not Created Equal

Just as there are many different types of hotels and restaurants, there are different types of physical therapy clinics. There are 5 star ho...

Running Shoe Shopping Guide

By now, you should all have an understanding of the type of foot you have and the type of shoe you need. If you are still confused or would ...

It's Not Just The Glass Slipper That Needs To Fit

We all know the story of Cinderella and the glass slipper. It's all about how the slipper fits. The same goes for running shoes as many ...

Work It Out!!

Did you know that the American College of Sports Medicine ( ACSM ) guidelines recommend at least 30 minutes of moderately intense cardiovasc...